Real Estate Junkies: Coast 2 Coast

20 | Connecting With Your Best Self: A Dive Into Mindset And Health

Russell Ham

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In this episode of Real Estate Junkies, West coast representative Russell and East coast partner Steve discuss various personal development topics that influence both personal life and business success. They start by comparing the weather on both coasts and transition into discussions about the importance of mindset, skillset, and systems. 

Russell shares insights from the book 'The Comfort Crisis' and details his experience with a '12-hour walk' that inspired reflections on personal relationships and life goals. They explore the concept of Misogi and its connection to modern comfort. Additionally, they review five core values from the 'Chasing Excellence' podcast: move, eat, recover, connect, and think. The discussion also emphasizes the importance of social interaction, the role of curiosity over judgment, and strategic planning in real estate. 

Russell and Steve discuss their approaches to real estate sales, emphasizing authenticity and connection for success. They wrap up by reflecting on meaningful connections and suggest practical activities to challenge oneself in daily life.

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